I have been training with Vicki for about a year now, with amazing results.
Vicki is awesome and makes every session enjoyable. Even at the end of a long day at work, when you think you have no energy left whatsoever to train, Vicki pushes you to your limits and makes it all worthwhile. And lots of giggles are thrown in there as well. To be honest, I think my abs are in such good shape from all the laughing we do!
Vicki has a wealth of knowledge in the exercise/health fields and will tailor an exercise regime to best achieve your goals. Every session is different and always a complete workout. I don’t know how many times I have said “I’m not feeling anything” and then the next day . . . . I’m feeling it!
You can have absolute faith in Vicki that she knows what will work for you. And if you have a particular exercise that you enjoy, Vicki will work it in. Vicki and I have been boxing for the past couple of months and I am loving it; such a great cardio workout and stress reliever all in one, with fantastic, lean results.
I had my first Body Composition Scan recently and my readings were so pleasing. I am 52 years of age and my Bio Age was 44, with a great Fitness Score to match! This is all due to Vicki and her training – I could not have achieved these results on my own.
If you have been thinking about Personal Training for a while, give Vicki a go – you will not be disappointed!
Suzan
Finance
Vicki is a great personal trainer.
I started training with Vicki in a bid to maintain and hopefully, improve my fitness level throughout my pregnancy.
Before I started PT with Vicki I had lost motivation with the gym, however, once I found out I was pregnant I decided that I needed to get back on the fitness train to ensure that I was in the best possible shape for the pregnancy.
I started when I was 4 months and trained up to 8 months and I can say without a doubt that Vicki helped me achieve my pregnancy fitness goals and all the hard work (…all those squats and lunges) during pregnancy has also helped post-pregnancy.
Because of Vicki, I was stronger and probably fitter than I had been and consequently felt great.
Vicki is skilled, thoughtful, sensible, and a pleasure to work with.
The results I have achieved to date are largely due to Vicki’s combination of diverse training, individualised exercise program that was modified to fit with my pregnancy, and challenging yet achievable goals, she knows when to encourage and when to push.
Her professionalism, extensive knowledge, and enthusiastic commitment to her work and clients provide the perfect scenario for success. It also helps that the sessions were fun…we always laughed!
Highest recommendation!
Rachel
Property Manager
I was training with Vicki for over 6 months and during that time I had a weight loss of 23kg.
Vicki would ensure that every session was different, continuing to push my body to levels I couldn’t have imagined.
The strength I built by doing exercises I would have not done on my own or felt I was capable of, helped me to also build mental strength to continue down this weight loss journey.
Our sessions were always fun, entertaining, and challenging – keeping me always coming back for more!
Our sessions were always fun, entertaining, and challenging – keeping me always coming back for more!
Carla
Business Owner
Vicki is an amazing trainer!
She is extremely dedicated, knowledgeable, and encouraging in her sessions.
She has worked with me to build my cardio and strength in a fun environment.
I have never felt fitter thanks to her help!
I highly recommend her for any level of fitness.
Erin
Medical Practitioner
Vicki is passionate about fitness and it shows in the energy and enthusiasm she brings to each session.
She’s the perfect combination of tough, warm, and encouraging, and her varied workouts are always challenging and fun.
Vicki has motivated me to push past my perceived limits and as a result, I am fitter and stronger than I have been in years.
Fil
Pilates Teacher
I have been going to Crunch Fitness for about 18 months without a lot of results.
I do my 50 minutes without working up too much of a sweat.
I decided to finally get a personal trainer to help.
Vicki has been working with me for 2 months now and I have lost 6kg and started to put on some muscle, finally!
I still only do about 50-minute sessions 3-4 times a week but I know I have worked out after one.
It’s all about form and a good program.
I wish I had done this years ago!
Vicki has been great!
Glenn
Business Owner